Special September 10% Discount on everything with code SEPTEMBER10
1-1 coaching
TRAINING
Your own personalised progressive training programme built around YOU, your ability and your goals. As you get stronger, your programme progresses with you.
Face to face 60 mins sessions, with me there to coach you, push you and make sure you’re getting the most out of every session. You don't need a membership for the gym to train with me.
Through my holistic approach I will show you how fitness can make not just you body but mind better as well!
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NUTRITION
As a Level 4 Nutrition Coach I will provide you with a complete nutrition plan, including personalised calories and macros, healthy eating support and access to over 400 recipes (vegan and vegetarian options)
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Tracking and Community
I will give you your own workout and progress journal to track your training, strength, goals, measurements and results.
Monthly Full Bofy Composition analysis with body measurements is also available but totally optional.
Become part of the pack! We women are true warrirors, the least we deserve is a supportive tribe. If you train with me, you get a chance to join the exclusive community.